Daily Archives: November 7, 2010
Two part dinner
| November 7, 2010 | Posted by Katy under Dinner |
This afternoon/ evening I had a lot of sorority events I had to be at. Therefore, my dinner was split into two different parts. Part I consisted of a green monster smoothie with 2 handfuls of spinach, 1 handful of blueberries, 1 scoop vanilla protein powder, and a 1/2 cup almond milk. About two hours… (keep reading…)
Successful Sunday
| November 7, 2010 | Posted by Katy under Breakfast, Inspiration, Lunch |
“Replace the word ‘problem’ with the word ‘opportunity’ in all your thoughts.”- Matthew Keith Groves Good afternoon everyone! I hope this Sunday has been relaxing thus far- and I hope everyone enjoyed their extra hour of sleep! Breakfast this morning was a hodgepodge of things. I had a three egg white omelette with various vegetables… (keep reading…)
Ain't No Mountain High Enough!
| November 7, 2010 | Posted by Katy under Dinner, Long runs |
Or bridge! There are only three places in Florida where you can run hills or inclines. Clermont, Gainesville (there is a hill on the NW side of town by the I-75 exit ramp), and the bridges in downtown Jacksonville. I am proud to say that not only did I complete 8 miles yesterday, but I… (keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!
Recent Comments