Daily Archives: November 14, 2010
The Bee's Knees
| November 14, 2010 | Posted by Katy under Dinner, Injuries |
Ice packs, ibuprofen, and saran wrap are an achy runner’s best friend. I have no idea what happened to me, but both of my knees HURT after my run today. I’m hoping that it is nothing serious and I can do some elliptical work tomorrow! The thing about long runs is that I feel hungry… (keep reading…)
9 miles… in the books!
| November 14, 2010 | Posted by Katy under Breakfast, Injuries, Inspiration, Long runs, Recipe |
“Knowing is not enough; we must apply. Willing is not enough; we must do.”- Johann Wolfgang von Goethe Good afternoon everyone! I have a lot to catch up on and a lot of pictures to post! First off, I would like to thank Tina at Faith, Fitness, Fun for answering my question about blogging! She… (keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!
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