My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!
I am not a Registered Dietitian (RD) or a Certified Personal Trainer (CPT). For specific medical or exercise counseling, please contact a RD, CPT or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.