Daily Archives: July 23, 2011
Are Humans Not “Built” For Running?
| July 23, 2011 | Posted by Katy under Debates, Injuries, Inspiration, Running |
“Choose to persist without exception.” – Andy Andrews This morning I woke up early to head to the gym for a 7:30 spin class. By no means was this spin class a replacement for my planned 15 miler, but I was active. I’m doing the best I can, given the situation. Before the class started,… (keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!
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