Daily Archives: August 26, 2011
How To Overcome Spin Class Fear
| August 26, 2011 | Posted by Katy under Biking, Health Tips |
Happy Friday! I hope you all have a great weekend planned! A few days ago I received an e-mail from Sierra. She asked: I am curious about spinning. I have never done it before and it is kind of intimidating. Where do you go spinning at and how did you get started? I really need… (keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!
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