Daily Archives: August 28, 2011
Weekly Wrap-Up: Aug 22-28, 2011
| August 28, 2011 | Posted by Katy under Long Ride, Weekly Wrap-Up |
It’s Sunday! Another week is behind us and another week is just waiting to be embraced! Despite it being my first week back for the fall semester, I had a great week of fitness. Here is a quick run down of the week: August 22- 28, 2011: Monday: Spin Bike 22.0 + Strength Training+ Core⦠(keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!





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