Daily Archives: November 8, 2011

To Plan Or Not To Plan?

3-miles2.jpg

A year ago today, I was in my 5th week of training for my first half-marathon. I had just come off of a PDR of 8 miles and an “easy” three miles for me was just over an eight minute pace. I was feeling high on life and starting to take running seriously. Today I… (keep reading…)

Related Posts Plugin for WordPress, Blogger...