Monthly Archives: July 2012
Siesta Beach Triathlon Goals
| July 30, 2012 | Posted by Katy under Summer 2012 Training, Triathlon, Triathlon Training, Upcoming races |
Two weeks ago, I wrote a post about trying to regain my mental toughness and in that post I mentioned that I was wavering between doing the Olympic or Sprint distance for my upcoming triathlon this Saturday. Admittedly, my mental toughness and ability to hit all my training paces/ goals has been difficult not only… (keep reading…)
Summer Training 2012: Week 13
| July 29, 2012 | Posted by Katy under Summer 2012 Training |
It’s the final countdown!!!! Taper time is here and race day is right around the corner! July 23- 29, 2012: Monday: Bike 24.98 miles Let’s just round this bike up to 25 miles as I came .02 short. This ride was pretty good. I really focused on a good warmup before locking into my goal… (keep reading…)
North Florida Superhero Scamble
| July 28, 2012 | Posted by Katy under Race Photographs, Race recap |
I came, I ran, and I proved my superhero status. And I have plenty of bruises and cuts to prove it! My first (and last) mud/ obstacle course race is in the books! It was definitely a challenging and exhausting race, but I am definitely getting back on track to regaining my mental toughness! A… (keep reading…)
A Brief Update
| July 25, 2012 | Posted by Katy under Inner Musings |
Over the past few months my blogging has been pretty sporadic. From someone who used to blog every day, I am now lucky if I post four times a week. While I wish I could post every day like I used to, I am finding it increasingly more difficult. A big reason for this is… (keep reading…)
Summer Training 2012: Week 12
| July 22, 2012 | Posted by Katy under Summer 2012 Training |
Looking at this week compared to last week is completely different. A total night and day transformation and exactly the week I needed. Here is how it turned out… July 16- 22, 2012: Monday: Bike 26.44 miles I really enjoyed this ride and it felt like it zoomed by very quickly. Towards the end I… (keep reading…)
My name is Katy and I am a 23-year-old living, running, and cycling in and around the Washington, DC metro area. This blog chronicles my life, inner musings, and fitness adventures as I try to navigate this crazy thing called life!





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